TADASANA

Standing tall and still 

The world held in the heart!

 The winds of Grace are always blowing

The winds of Grace are always here

it is you,you you you  

who must raise the sails!

Be still and know .....my dear friend be still and know!  

A world full of Wonder

A world full of Grace

A kind invitation to unfold

Into the arms of existence

And dear familiar voices say

 let go let go let go !

 Holy Holy like a sacred chant

holy holy like a night of dance

holy holy like the silence of the moon

BLESSED

Sometimes I truly need only to stand

wherever I am to be blessed, to be blessed.

I am standing in the daylight emptiness in hand

who is guiding the way into Hallelujah land

I leave the mind at the doorway it has no way to understand 

anything about Hallelujah land

Let the water settle, you can see moon and stars 

reflected in the miracle of who you are

Sweet surrender begins today

With everything I do or say

What  I do when prayers are done

  In bowing to the cosmic play

In saying yes to fire and rain

How I greet the morning sun

   In saying yes to sleep and rest

With every breath another test

And every test a joyous bow 

   until life bursts from spark to flame

Illuminating God’s sweet name

surrender begins right now 

 I can only truly thank you for this day.

Hallelujah

feeling the grace of beauty in my day

seeing  the light of beauty on my way

loving the touch of beauty in every way

sensing the love for beauty as I pray

"Sometimes I truly need only to stand

wherever I am to be blessed, to be blessed"

~Mary Oliver

HO’OPONOPONO

I am bowing to every experience, 

every feeling, every thought!

cause everything has helped me to 

be here in the arms of God

What is your soul's expression    What is you sweet obsession

How do you summon for guidance   How do you welcome silence 

how do you drop inside   how do you invite the light

what is your way to pray  how do you end your day

How do you share your heart  how do you fall apart

Where do you find  courage to share  How do you offer your prayer

How do you kiss the sky...how did you learn to fly

how do you dance and play....How do you pray?

Love can be  a prayer to live t

love can be a prayer to give and 

love can be a prayer to set things right

“I’m sorry, I love you, please forgive me, I thank you”

GREAT PEACE

 simply resting as awareness now

 A quiet Hush  comes over me

 resting in the stillness of the breath

 Maha Shanti, Shanti Shanti Om

 A Silent Prayer to the one

  simply resting as awareness now

 Maha Shanti, Shanti Shanti Om

UPANISHAD Wisdom

The sky was lit by the splendor of the moon

overwhelmingly  strong I fell to the ground 

Your love has made me sure 

I am ready to forsake my holding on

and surrender to the wonder of love

  As I love myself ....I love you.

As I love you .....I love myself.

Welcome to the world inside and welcome to your inner groove

ever since it heard your name it was trying to find you

the beat of the rhythm connects and the body responds

the lightnes of heart expands into the endless space beyond

like the moon, sellf-luminous ,..your essence

Watch your thoughts, they become words

watch your words, they become actions

watch your actions, they become habits

watch your habits, they become part of you

That part of you can become easily your destiny

 You can feel either alienated or grateful

You can feel either alienated or grateful

never ever both, never ever both, at the same time. 

Gratefulness drives out alienation; 

 I learned so much from my mistakes,

I  think I make a few more….

 oh I find myself 

playing with Leela

dancing with  leela

bowing to leela too

SPACE FOR MIRACLES

Oh my heart your offering is filled to the brim with prayer

oh my heart your singing is overflowing with a new day

as I love myself ....I love you.  as I love you .....I love myself.

 Make room, make space for miracles and expanded views!

make room for the sky for love realized and wonderful news!

Make room for the dancer the wild One inside make lots of space

Make room for the band, let the music arise, and bathe in the grace

You are the queen of the place, you are the king of the sky you are the one with all the cards

You are the center of the world you are the bringer of light you are the opener of hearts.

It is time to move on with a smile in your eyes and a dance in your toes

to let go into the void, the unfoldment of love ,.. nobody knows

“From now on, there are no more roadmaps, no more creeds, no more philosophies. 

From here on, your direction comes straight from inner guidance and from ease!  

Walking the path of quiet thunder the  path of simplicity and star dust..

Step by step, moment to moment we learn to listen, to move and trust!

Open up the window to the heart

Slowly we arrive where we have long since started from

and our hearts and eyes realize

that we belong 

SKYWALKER

We are changing every moment of the day 

our focus is the herald of the way 

allow the change and enjoy who you are becoming!

This very moment, I am a true lover. A  Sweet connection that is like no other.

A love affair, with all of creation. An open "YES" to all of life's sensation

A blessed trance, not the drunken kind. What we are right now, is beyond the mind.

A sacred union that dissolves all longing. This very moment IS the ultimate belonging.

 When we change, the world changes,  

When we soften, the world softens

when we choose to love the world, the world loves us!

 As I walk as I walk

The Universe is walking with me

Beauty is on every side

I walk in Goodness  

In splendor it walks before me

In grace it walks behind me

In balance it walks below me 

In radiance it walks above me 

OUR WAY HOME

 Right here where you and I stand

we shall behold a radiant land

and we shall dance and sing our essence divine

 Himetua Himetua Himetua Rame

 To Dance beyond volition

To Dance your highest vision

until the dancer is the Dance

 We are always on our way back home

 opening, closing, moving, pausing ... in an effortless flow

connecting, directing, bowing  alowing....

with our hearts open wide and our eye full of light...

creating, destroying, ruthless enjoying ....

we were dancing like you never saw...

we were dancing in effortless flow!

we are always on our way back home

Yes we are beholding a radiant Land

KATIE’s  SONG

Look for the guest while you’re alive

Jump into silence while you’re alive

While you’re alive

This thought that conquered you,.. is it true?

Can you absolutely know that it's true?

What happens when you believe this thought?

Who would you be without it? 

Ask the questions, then go inside 

and wait for the deeper answers to arise

It’s about opening to your heart,

not about trying to change your thoughts

You don't need to seek and look for love,

simply find the barriers inside

that you put up against it.(love)

Look for the guest while you are alive.

Jump into experience while you are alive.while you are alive

plunge into the great truth,while you are alive

dive into the great sound, while you're alive    while you are alive...

Mind creates the world;  what you see arises with your thoughts


If you speak and act with a confused mind,  trouble will follow you as certainly
as the day follows night.


WONDROUS LIVES

I celebrate our wondrous lives

and the spacious world inside

I celebrate our friendship blessed with love

Such dear connections of the soul

that keep me sane alive and whole

and joyful songs of gratitude arise

Take a moment to laugh take a moment to pray some

Take a moment to smile take a moment to pray some....

Whatever has allowed me to see rainbows in the skys

rocks birds rivers and butterflies

with wonder and gratitude I receive the gift

I am dancing inside to the music of silence 

listen to the whispers of inner guidance

with wonder and gratitude I receive the gift!

Thank you is all I can say Thank you again and again... 

All I know is Love

Nothing can keep us from sharing love when and wherever we go

Love is a radiance love is a fragrance of being yourself

Love will create a deep wish to bless all that exists in this world

Love is a radiance love is a fragrance 

I live to be the song I want to hear

I long to see the world so bright and clear

I love to shine the light I want to see

Unfolding into the one I am meant to be

Then the stars shifted and the story too

I let go of the idea of breaking through

I did not die I did not turn to dust

It all simply happens as it must

Instead there is a calm lake by the hill

Where the water is clear and deep and still when the moonlight is reflected in the night

You can see an iridescent kind of light

All I know is love and I find my heart infinite and everywhere

Love will create a longing to bless all of existence

Love will create a longing to bless the whole world

Love and you realize you are blessing all of existence,…..